Throughout time, we humans have sat, stood, strolled, and slept on the ground – the skin of our bodies touching the skin of the Earth.
Such ordinary contact has served to transfer the Earth’s natural healing energy into the body. Modern lifestyle has disconnected us and made us vulnerable to inflammation, pain, stress, poor sleep, and sickness.
Earthing, also known as grounding, is a discovery that reconnecting to the Earth restores a timeless link to Nature, revitalizing the body, reducing pain and stress, and improving health, sleep, mood, and appearance.
Your body is the same. Maybe you won't physically catch fire and explode, but you'll suffer health problems like inflammation, insomnia, anxiety and more if you don't ground yourself regularly.
The bottom hole of your power socket is called called the "ground" port, which connects directly into the ground, underneath the earth's surface.
When your electrical appliances operate, the flowing electricity creates a gathering of electrons which can heat up the appliance's internal parts like the circuit board and wires.
If the electrons cannot escape, this will eventually cause the device to catch fire and possibly explode from excess heat.
The grounding cable prevents this by allowing excess electrons to escape back into the earth, the path of least resistance.
Humans are the same. Every cell in our bodies: brain, heart, organs, skin, bones, etc, all rely on electrical signals to function.
We function and feel at our best when our skin is making direct contact with the earth's surface, as any excess electrons we gather from our environment can easily escape and let our bodies achieve perfect electronic balance.
The reason walking barefoot in the grass, sand or even concrete feels so good isn't just because your feet is directly making contact with mother nature's elements, you are also making direct electrical contact with the earth's healing power.
Throughout history, humans lived outdoor lifestyles hunting and farming, often barefoot, so they were grounded constantly.
In the modern age, most people live an ungrounded, indoor lifestyle. When we do go outside, we are wearing shoes with rubber soles, which prevent us from receiving the benefits of grounding with the earth.
It's no wonder that health problems of all types are on the rise- insomnia, inflammation, anxiety, lack of focus, poor mood - and whatever negative health consequence you can think of, as a lack of electron balance is the root of all problems.
In today's society, it's hard to find the time to walk barefoot on the ground for several hours each day. Not being in contact with the Earth leads to all kinds of different health issues, most of which even modern medicine can't solve.
If you happen to find yourself in such a situation, then don't worry - we came up with a solution. Thousands of people worldwide are enjoying the healing benefits of earthing while they sleep, using our Original Earthing Bed Sheet.
It's simple, lay our bed sheet on your bed, plug the earthing cord into your regular wall socket, and go to sleep. That's it!
Most people feel better after they start grounding. Benefits can come quickly and dramatically, or subtly and gradually. We are all different. Some people may initially feel temporary tingling, a sign of improved circulation and the body equalizing with the natural energy of the Earth. As the nervous system relaxes, the tingling abates
Please know that continued grounding serves as a natural form of prevention. If you are a fitness buff or athlete, you may notice less muscle soreness and faster recovery.
Some people experience temporary flu-like symptoms (including malaise, achiness, a foggy mind, tiredness). We relate these responses to the body detoxifying.
At Grounding, we create products to help you stay grounded and connected with the earth's healing power when you are indoors. Our products plug directly into the grounding socket of your wall to conduct the grounding effects of the earth directly to your body.
SHOP GROUNDING PRODUCTS—JOHN GRAY, PH.D., Author of MEN ARE FROM MARS, WOMEN ARE FROM VENUS